Nowadays everyone is after healthy habits and good food. It is also important than ever to take care of health and continue the process.
It is quite difficult to stay in healthy habits and a good diet. In a busy lifestyle and raw eating habits, we take the wrong step that costs our health. So the important question is how to stay fit and healthy?
In addition to that, we should take the right diet and care for nutrition. To make life easier there are many diet apps and nutrition apps. These apps will encourage you to keep on a healthy diet.
So let’s check them.
Best Nutrition Apps
If you just search for a diet app or nutrition app in Google Play Store or Apple app store then you would get hundreds of results. One might get confused about which one we should choose and which one needs to ignore.
But don’t worry. We have done extensive research and come up with a list of some of the best nutrition apps for Android and iOS.
So let’s get started.
1. HealthifyMe
HealthifyMe is one of the most popular apps in this category and got Editor’s choice award in Google Play Store.
A strong immune system is your body’s personal army against germs & viruses. HealthifyMe’s comes with powerful tools like the immunity checker – IRA (Immunity Risk Assessment). In addition to that, it contains easy at-home workouts designed by professional fitness coaches. You would also get advice on immunity-boosting, healthy foods for different age people, exercises, etc.
If you want to lose weight then the app will guide you. Just set your fitness goal and HealthifyMe creates a diet chart and meal plan for you.
Built-in nutrition and calorie calculator allows you to eat healthy foods. It tracks the protein, fiber, carbohydrate, calcium intake with up to date macro-nutrient mapping.
App info
- Size – Varies with device
- Downloads – 10,000,000+
- Rating – 4.5
Download From Play Store Download From App Store
2. Eat This Much
Automate your diet plan with Eat This Much app. This app is available for Android and iOS devices with great customer reviews.
It acts like a personal diet assistant inside your smartphone. Tell us your diet goals, the foods you want to take regularly or like the most, your budget for a healthy diet plan, and what your eating schedule looks like. Then the app will automatically generate a complete healthy meal plan to meet your requirements.
Whether you want to weight loss, maintenance of health, or bodybuilding, nutrition targets can be set up for each scenario. Use their recommended list of meals and breakfasts. You can also add your own foods and create a schedule for this.
The app also has a premium version where you would get some additional features.
App info
- Size – 39M
- Downloads – 500,000+
- Rating – 4.4
Download From Play Store Download From App Store
3. Healthy Diet – Calorie Counter
Healthy Diet is a simple app with an awesome user interface. The main goal of this app is to keep you healthy and eat nutritious foods.
Everything can be made by the users and you don’t need to hire a coach. This app contains diet plans & diet tips for your various fitness goal. There is a Macros calculator feature that lets you track your daily macros, nutrition & calories.
Find thousands of recipes according to your need and analyze the nutrition on it. Other major features include food tracker, food diary, calorie tracker & healthy food recipes, step tracker, workout manager, workout tracker, keto diet, and lose weight within a single App.
App info
- Size – 9.4M
- Downloads – 100,000+
- Rating – 4.7
Download From Play Store Download From App Store
4. Diet Point – Weight Loss
Diet Point is another popular app available for both Android and iOS devices. This plan is packed with more than 130 weight loss and diet plans.
One of the unique features of this app is the meal reminder notification. It will send every time before your next meal. The app will make sure that you’ll never miss another breakfast, lunch, or dinner again. Thus it will improve your weight loss process and stay fit.
The app contains more than 500 tips to improve your weight loss plan and daily eating habits. You can track all the progress through an analytics dashboard.
App info
- Size – 5.1M
- Downloads – 1,000,000+
- Rating – 4.5
Download From Play Store Download From App Store
5. My Diet Coach
If you ever search for the best diet apps in Google Play Store then My Diet Coach app will be pop up in the top positions.
Dieting is a lengthy process and you need to keep your motivation alive. This app will keep your motivation alive and encourages and provide inspiring tips, photos, and virtual rewards.
This app contains daily challenges program that will improve your fitness and nutrition level. You can also use it to lose body fat and increase calorie burn. The water consumption tracker keeps a record of your daily water intake and encourages you to keep hydrated.
You can set reminders for your daily mealtime, exercise schedule, etc and the app will send notification accordingly.
App info
- Size – Varies with devices
- Downloads – 10,000,000+
- Rating – 4.5
Download From Play Store Download From App Store
6. Lifesum
Lifesum is the most popular app in the dieting and nutrition category. This app also got an editor choice award in Google Play Store.
Need a diet plan for keto, fasting, weight loss, paleo, or sugar-free diet? Then this app contains perfect diet plans for any goal. Dieting is often come with dull food habits and unpleasant meals. This app comes with healthy recipes to support all meal plans.
The premium version of the app can sync with other fitness apps like Lifesum with FitBit, Runkeeper. The macro calculator feature keeps track of daily macros, nutrition & calories.
App info
- Size – Varies with devices
- Downloads – 10,000,000+
- Rating – 4.4
Download From Play Store Download From App Store
7. YAZIO Calorie Counter
YAZIO is a free calorie counter app available for Android and iOS. This app contains a personal plan to lose weight and build muscles.
Tracks your calories, carbs, fiber, proteins, and fats in meals and breakfasts. A calorie calculator keeps track of your burned calories and you can see it in a graphical form.
Keep tracks of your sports, exercises, and activities to stay fit or weight loss. It also keeps track of your daily steps walked.
With the YAZIO PRO, you would get features like nutritional plans for low carb, high protein, more than 100 healthy and delicious recipes, and more. The paid version also doesn’t contain ads as well.
App info
- Size – 20M
- Downloads – 10,000,000+
- Rating – 4.6
Download From Play Store Download From App Store
8. MyDietDaily
Track your diets with the MyDietDaily app and stay healthy. This app comes with thousands of delicious and healthy recipes in the veg and non-veg category with complete nutritional information.
Achieve your fitness goal or lose weight with the massive exercise database present inside the app. Or you can create your own exercises and workouts schedule.
Scan the barcode in a product and get the nutrition breakdown in detail. You can set custom nutrition goals and the app will recommend foods and exercise accordingly.
App info
- Size – 12M
- Downloads – 10,000+
- Rating – 4.4
Download From Play Store Download From App Store
9. iTrackBites
If you want to lose weight, then this app will be very helpful for you. iTrackBites is a simple & affordable weight loss solution available for both Android and iOS devices.
The app will be your personal weight to lose the couch and make a plan accordingly. It has a food tracker and calorie counter feature that keep log regularly.
You can join iTrackBites supportive community, where you would get like-minded peoples and can build trust. You can also set long-term goals by sharing tips with other members.
App info
- Size – 42M
- Downloads – 500,000+
- Rating – 4.4
Download From Play Store Download From App Store
10. Lose It – Calorie Counter
Lose It is also a very popular diet and nutrition app. It also holds the Editor Choice award in Google Play Store.
Stay on track of your diet and calorie intake with the Lose It app. The Barcode scanner feature of this app quickly scan food barcodes or search the existing database to track the carb, macro, and calorie intake.
This app also allows you to connect fitness trackers, apps, and smart devices like Fitbit trackers, Google Fit, Healthkit, Garmin trackers, Withings scales, Misfit trackers, and more.
App info
- Size – Varies with devices
- Downloads – 10,000,000+
- Rating – 4.6
Download From Play Store Download From App Store
Conclusion
So these are some of the best diet apps for Android and iOS. If you want to stay fit and take healthy diets then the above apps would be very helpful for you.